Author: Melissa Petro

T here are no shortage of reasons for women to feel shame in today’s image-obsessed world. Women face scrutiny for their bodies, sexual choices, career assertiveness, and reproductive decisions. This culture of shame is taking a toll on mental health, particularly among teenage girls, as studies have shown a significant increase in depression and suicide rates. Shame can lead to a host of negative outcomes, impacting cognitive function, mental health, and overall well-being. Shame is deeply ingrained in societal expectations, reinforced through upbringing and cultural norms. The pressure to conform to gender stereotypes and societal standards can perpetuate feelings of…