In a bold move, Sweden has advised parents to limit screen time for children of all ages. The country’s Public Health Agency recommends that children under two should avoid all digital media, while toddlers aged two to five should be limited to one hour per day. For children between six and twelve, the recommended screen time is one to two hours per day, and teenagers aged 13 to 18 should not exceed two to three hours.
Public Health Minister Jakob Forssmed expressed concern about the excessive screen time of Swedish teens, noting that it leaves little room for physical activity, adequate sleep, and social interaction. The health agency also emphasized the importance of avoiding screens before bedtime and keeping devices out of the bedroom at night, citing the negative effects of excessive screen use on sleep quality, mental health, and body image.
Sweden is even considering a ban on smartphones in primary schools as part of its efforts to promote healthy screen habits among children. It’s time for parents worldwide to rethink their approach to screen time and prioritize the well-being of their children.
© 2024 AFP